esen

Tag Archives: burnout

What Our Stress Tells Us About Our Work

There are these little markers in my life that let me know when I’m not managing stress well. My patience with my kids tanks. I become too busy to eat. When I get in bed at night, the very act of being still will trigger nervous twitching. I’ll avoid doing things that need to be done and perpetually put them ...

Read More »

3 Keys to Overcoming the Burnout of Serving Others

The burnout grew slowly. It was a general feeling of frustration with my work. As I would drive to work in the darkness of the early morning, I struggled to see the importance of what I was doing. I wanted to quit. For several years, I have worked full-time at a homeless shelter. This kind of service work can be ...

Read More »